Chia tea is the first thing I think of, but where does this originate from? - so off I went to find out and this is what I found......
Chia belongs to the Saliva group of plants. It is a tremendous energy food which benefits health and vitality. The seeds are rich in minerals of Vitamin A, Bs and D and 30% protein.The plant is an annual which grows to 1.5m. The seeds are sometimes ground to make a flour, however the seeds are normally consumed whole. The sprouts can be used like alfalfa sprouts in salads etc. This unique plant is regarded as a survival food - now that's what I call sustainability and abundance.